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Mind, Soul and Body; Read 😊


Cruel Traditions and the 3 Tortures of Virgin Girls : Hazrat Umar Farooq (RA) and the Nile Miracle.
Narrated Abu Sa'id:
The Prophet ﷺ said, "Do not abuse my companions, for if any one of you spent gold equal to Uhud (in Allah's Cause), it would not be equal to a Mud or even a half Mud spent by one of them."
Cruel Traditions and the 3 Tortures of Virgin Girls: Hazrat Umar Farooq (RA) and the Nile Miracle.

Umm-e-Sidrah
Oct 4, 20256 min read


Curse: Story of Black Magic-The Dark Secrets - Part 2
Explore toxic marriage signs, family envy, emotional neglect in children, and pride in relationships. Learn how negative energy at home and parenting mistakes affect marriage and the spiritual lessons from family conflict.

Umm-e-Sidrah
Sep 30, 20256 min read


7 Prophetic Tips for Mental Health: Why is therapy helpful?
Explore the best blog with real-life guidance: 7 Prophetic tips for mental health. See how the Prophet ﷺ comforted a distressed woman, learn why therapy is helpful in Islam, and how family, especially parents, can be natural therapists supporting mental well-being and resilience.

Umm-e-Sidrah
Sep 27, 20254 min read


Curse: Story of Black Magic-The Beginning -Part One
A story based on Marriages nowadays. Are they truly according to Islam? Our blog follows Hadith & Quranic verses as an answer.

Umm-e-Sidrah
Sep 26, 202515 min read


A Father's Nightmare: Good Parenting in Islam & Psychology Lesson
If a relative is abusive or toxic, Islam allows you to set healthy boundaries while still maintaining minimal family ties. Limit interaction to greetings or brief visits, protect your children, and avoid retaliation. Respond with patience and seek guidance from scholars if harm threatens your family’s well-being.

Umm-e-Sidrah
Sep 20, 20258 min read


5 Prophetic Detox Ways for Reflection
In this eye-opening guide, discover 5 prophetic Sunnah detox methods backed by authentic Hadiths. Purify your body, mind, and soul with timeless practices that bring balance, inner peace, and holistic wellness, spiritual and physical secrets healing revealed centuries ahead of today’s trendy detox fads

Umm-e-Sidrah
Sep 16, 20254 min read


Mental Health & 6 prophetic practices: Body, Soul & Mind
Discover 6 powerful Prophetic tips and practices, including dua, for quick relief from stress and overwhelming emotions. Find inner calm and spiritual healing through timeless Islamic guidance.

Umm-e-Sidrah
Sep 13, 20254 min read


Rohaan’s Journey: Healing Childhood Trauma through Faith and Psychology
Revenge to Repentance-Rebirth
Rohaan, a boy who suffered from childhood trauma and bad parenting, grows into a bad man. In this final part, he faces his parents, confronts and turns to the righteous path.

Umm-e-Sidrah
Sep 10, 202513 min read


Blood Lunar Eclipse 2025-From Myth to Faith: Did Prophetic Sunnah heal my Pregnancy Panic? A True Story.
A story you have never read before.This is my personal journey of how the Quranic verses and Prophetic Sunnah healed me. My pregnancy panic became a disaster. Did the Lunar eclipse affect me or my child?
Discover faith over fear

Umm-e-Sidrah
Sep 8, 20256 min read


The Price of a Good Son: Parental Neglect and Childhood Trauma _(Part 2)
As you’ve read before, Rohaan’s childhood was full of struggles, and now his journey into adulthood had already begun. The Price of a Good Son: The Empathy that holds only pain behind it- Islamic and Psychological Perspectives on Parental Neglect

Umm-e-Sidrah
Sep 6, 202512 min read


Panic Attack vs Anxiety Attack: Prophet Yunus's Mental Struggles
Panic Attack vs Anxiety Attack: What Does Prophet Yunus’s Story Teach Us?
Discover the powerful emotional journey of Prophet Yunus (AS) through a modern lens. From the sudden, overwhelming fear that mirrors a panic attack to the slow-building stress similar to an anxiety attack, his story reveals timeless lessons about coping with intense mental struggles.

Umm-e-Sidrah
Sep 4, 20257 min read


How Childhood Trauma Turns Struggles Into Toxic Behavior Part One
This story talks about society mindset, anxiety, stress, and toxic parenting. It might make your brain feel uneasy, but it's about a battle you can win to become the best version of yourself.
Rohaan was like that. Bad thoughts and negative feelings were consuming his mind. If someone spoke to him kindly, he would get irritated. The influence of gathering and the seed of negativity planted, growing a dried, rough tree.

Umm-e-Sidrah
Sep 2, 20257 min read


The Incident of Al-Ifk: A Detailed Account of the Slander Against the Mother of believers Sayyidah Hazrat Aisha (رضی اللہ عنہا)
Inspiring belief in Allah, gratitude and patience of Aisha RA
The Incident of Al-Ifk: A Detailed Account of the Slander Against the Mother of believers Sayyidah Hazrat Aisha (رضی اللہ عنہا)

Umm-e-Sidrah
Aug 30, 20256 min read


How I Finally Silenced My Overthinking (Hamna's Story Part 2) with Hadith and Psychology. The loudest battles are fought in the silent corners of the mind.
We shouldn't tell a drowning person to "just learn how to swim." Instead, we should offer a hand to pull them from the water before they drown. A shoulder to lean on isn't just for those in mourning; it's also for the living who are struggling to stay afloat. And that's exactly what the librarian did for Hamna. She didn't give her a command; she extended an invitation to begin a journey.

Umm-e-Sidrah
Aug 27, 20258 min read


5 Signs Jealousy & Envy Are Draining You: Secrets from Psychology & Sahih Hadith
This fully researched guide helps you understand, heal, and protect your energy from jealousy & envy. Too often, people are misled about these emotions, which silently drain their mind, soul, and those around them. Discover 5 subtle signs and learn psychological, Islamic, and prophetic remedies, including Ruqyah, to maintain harmony in your life.

Umm-e-Sidrah
Aug 24, 20257 min read


Trapped in My Thoughts: Hamna’s True Story of Overthinking Disorder
In this amazing blend of true story, psychology, and Islamic guidance, a university student trapped in overthinking faces toxic classmates and discovers healing through timeless Hadith wisdom.

Umm-e-Sidrah
Aug 21, 20257 min read


The Phenomenon of Cloudburst and Animal Spinning: Islamic and Scientific Insights
7 Shocking Revelations from Quran & Hadith: What’s About to Happen in the World? Have you ever wondered why sudden heavy rain pours from the sky or why birds and animals start spinning in circles? What do modern science and 1400-year-old Islamic prophecies say about this? Today, we will reveal a secret that will leave you stunned.

Umm-e-Sidrah
Aug 18, 20254 min read


A Heartfelt Tribute to Pakistan’s 78th Independence Day, 14 August 2025 : From Makkah to Madinah to Pakistan
August 14th, Pakistan's Independence Day. A day that should have been filled with pride, reflection, and gratitude. Instead, it became a mirror showing us how far we've fallen. This Independence Day was not just a celebration; it was a wake-up call. The youth reminded us through art, history, and emotion that freedom is a privilege earned by sacrifice. Will we honor it, or let it crumble? The choice is ours.
Allah doesn't change a nation until they change themselves.

Umm-e-Sidrah
Aug 16, 20255 min read


The Astonishing Miracle: When a Lion Obeyed a Saint and Changed a Village Forever
There was a great saint, deeply devoted to Allah, renowned far and wide. He would sit beneath a tree, teaching people the lessons of faith. His knowledge and righteous deeds earned him immense respect, and people travelled great distances to learn Islam from him. Arriving at a village with disbelievers and ignorant people.

Umm-e-Sidrah
Aug 15, 20255 min read


Honey Benefit Cure for Diarrhea -Instant Sunnah Remedy for Stomach Pain That Even Doctors Accept!
From the Doctor's Clinic to the Honey Jar: My Sweet Journey to Natural Healing with Hadith! You never knew honey could be of a better use for stomach and viral illnesses.

Umm-e-Sidrah
Aug 13, 20253 min read
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