Healed & Held: Stories

A unique blog exploring Prophet Yunus (peace be upon him) in the belly of the whale for 40 days. Discover how his dua, patience, and reflection offer a transformative approach to overcoming panic, emotional distress, and cultivating resilience and faith.

In this highly engaging, deeply informative article, follow the true story of a medical student who meets a spiritual guide. You’ll find everything: causes, psychological and spiritual insights, Ruqyah, Hadith, Quranic guidance, and tips to stay safe from sleep paralysis demons.

This remarkable blog tells the story of Jasmine, a bright student bullied at school, revealing a truth few discuss: when tolerance goes unchecked, it can empower injustice. Explore how Islamic teachings and psychology explain the Paradox of Tolerance in Islam & Psychology Today. Parents can protect their children by understanding the full guidance of Hadith, not partially, and applying insights from psychology to nurture resilience.

Discover 20 Signs and Symptoms of Curse and Evil Eye from Islamic and psychological perspectives, backed by research, and learn effective dua and Ruqiyah remedies, including water silva remedy to protect your inner and outer awareness today.

Trapped in the shadow of her perfect sister, Tina’s life was a constant battle with overthinking, insecurity, and envy. Every compliment to Aniya felt like a sting, every small failure magnified in her mind. Even when she thought she had “won” love and recognition, her inner storm of jealousy and self-doubt never truly faded. This is a story of how comparison, obsession, and overthinking can quietly cage a heart, until the truth finally sets it free.

On Halloween night 2025, fame met its darkest price. A desperate YouTuber, chasing viral success, encountered the Dabbah. It offered her everything she ever wanted: views, wealth, and worship from millions. But every promise came wrapped in deception.

Part Two: A horror closer than you think. Sara’s hunger for fame awakens Al-Dabbah. Haunted by sleep paralysis, social media curses, and the deadly cost of greed, she faces a terrifying Halloween night. Can faith and Ruqyah save her soul from Qur’anic verse misuse?

Discover "Is The Dabbah Real?" A chilling horror-thriller story inspired by a viral social media post. Explore dark secrets, eerie signs, and the looming Day of Judgement in Part One. Dare to read?

Inspired by a true story of how black magic and envy were behind her family destruction and how faith and Islamic healing restored peace and hope.

What does Islam say about Coffee? A story of Laila, a girl who loves coffee and how she self reflects through it. International Coffee Day: A Story of Self Reflection and Healing

Explore toxic marriage signs, family envy, emotional neglect in children, and pride in relationships. Learn how negative energy at home and parenting mistakes affect marriage and the spiritual lessons from family conflict.

A story based on Marriages nowadays. Are they truly according to Islam? Our blog follows Hadith & Quranic verses as an answer.

Revenge to Repentance-Rebirth Rohaan, a boy who suffered from childhood trauma and bad parenting, grows into a bad man. In this final part, he faces his parents, confronts and turns to the righteous path.

As you’ve read before, Rohaan’s childhood was full of struggles, and now his journey into adulthood had already begun. The Price of a Good Son: The Empathy that holds only pain behind it- Islamic and Psychological Perspectives on Parental Neglect

Panic Attack vs Anxiety Attack: What Does Prophet Yunus’s Story Teach Us? Discover the powerful emotional journey of Prophet Yunus (AS) through a modern lens. From the sudden, overwhelming fear that mirrors a panic attack to the slow-building stress similar to an anxiety attack, his story reveals timeless lessons about coping with intense mental struggles.

This story talks about society mindset, anxiety, stress, and toxic parenting. It might make your brain feel uneasy, but it's about a battle you can win to become the best version of yourself. Rohaan was like that. Bad thoughts and negative feelings were consuming his mind. If someone spoke to him kindly, he would get irritated. The influence of gathering and the seed of negativity planted, growing a dried, rough tree.

In this amazing blend of true story, psychology, and Islamic guidance, a university student trapped in overthinking faces toxic classmates and discovers healing through timeless Hadith wisdom.

Zoya stood in front of the mirror, her eyes clouded with frustration. She was deeply troubled; nothing like this had ever happened before. Lately, every day felt the same: exhaustion weighing on her body and mind. A story of envy and healing through hadith. Zoya faces life struggles for unknown reasons.