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Prophet Yunus’s 40-Day Whale Healing: Mind, Body & Soul Wellness
A unique blog exploring Prophet Yunus (peace be upon him) in the belly of the whale for 40 days. Discover how his dua, patience, and reflection offer a transformative approach to overcoming panic, emotional distress, and cultivating resilience and faith.
Umm-e-Sidrah
Dec 36 min read
Panic Attack vs Anxiety Attack: Prophet Yunus's Mental Struggles
Panic Attack vs Anxiety Attack: What Does Prophet Yunus’s Story Teach Us?
Discover the powerful emotional journey of Prophet Yunus (AS) through a modern lens. From the sudden, overwhelming fear that mirrors a panic attack to the slow-building stress similar to an anxiety attack, his story reveals timeless lessons about coping with intense mental struggles.
Umm-e-Sidrah
Sep 47 min read
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