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Feeling Overwhelmed? "From Overthinking to Inner Calm: The Prophet Yunus (علیہ السلام) Way”
Do you find yourself overwhelmed when something happens? The Untold Story of Anxiety: Prophet Yunus (AS) --- What Happens Before the Miracle? If Anxiety Controls You: You're Not Alone. Let us learn from the story of Prophet Yunus (Jonah) how to cure anxiety through the Quran and Prophetic medicine.

Umm-e-Sidrah
Sep 47 min read


How Childhood Trauma Turns Struggles Into Toxic Behavior Part One
This story talks about society mindset, anxiety, stress, and toxic parenting. It might make your brain feel uneasy, but it's about a battle you can win to become the best version of yourself.
Rohaan was like that. Bad thoughts and negative feelings were consuming his mind. If someone spoke to him kindly, he would get irritated. The influence of gathering and the seed of negativity planted, growing a dried, rough tree.

Umm-e-Sidrah
Sep 27 min read


How I Finally Silenced My Overthinking (Hamna's Story Part 2) with Hadith and Psychology. The loudest battles are fought in the silent corners of the mind.
We shouldn't tell a drowning person to "just learn how to swim." Instead, we should offer a hand to pull them from the water before they drown. A shoulder to lean on isn't just for those in mourning; it's also for the living who are struggling to stay afloat. And that's exactly what the librarian did for Hamna. She didn't give her a command; she extended an invitation to begin a journey.

Umm-e-Sidrah
Aug 278 min read


The Overthinker's Prison: How I Almost Let Toxic People Steal My Mind (Based on True Story)
A story of a university student, Hamna, facing a toxic group and overthinking. Her struggles and finally, healing through hadith.

Umm-e-Sidrah
Aug 216 min read


Why am I down for no reason? Why did I suddenly lose all my spark? Psychologists are still researching what Islam revealed 1,500 years ago!
Zoya stood in front of the mirror, her eyes clouded with frustration. She was deeply troubled; nothing like this had ever happened before. Lately, every day felt the same: exhaustion weighing on her body and mind.
A story of envy and healing through hadith. Zoya faces life struggles for unknown reasons.

Umm-e-Sidrah
Aug 88 min read
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